Cocina flexi is a nutrition book that explains what the flexitarian diet is, as well as providing recipes, menus, ideas and suggestions. Fresh and modern design to connect with the audience it is intended for, someone that follows trends and is interested in improving her/his lifestyle. This book tell us what flexitarianism is, talks about proximity products and gives many recipes. These ones make most of the content. Published by Cossetania and written by Adam Martin Skilton. 144 p. Printed in offset paper, in two languages changing the black ink for each language.